Student Mental Health Resources

             BE WELL

Your Mental Health Matters: A Student's Guide to Resources and Help

Student success and well-being is a priority across the Kawartha Pine Ridge District School Board, and student mental health is of utmost importance to achieve success. With this student-made, student curated handbook, we hope to encourage different strategies to help students cope with stress and anxiety, as well as different ways to improve your mental well-being. This handbook also provides ideas for new initiatives within school communities to reduce the stigma associated with mental illness and create a sense of belonging within schools. If there is one takeaway from this handbook, it is that mental health is something that we all have, and is something that we all need to be talking about.


         The "Chill Zone"


Learning About Mental Health


Mental Health Exists on a Continuum




Mental Health Awareness Activities



Reaching Out


Bell Let's Talk Day